There is gastric juice on our left side so when you sleep left side then it will come down through your mouth and that’s why you can burps during night.
Another benefit of sleeping left side is it allows heart to pump down hill very easily
Good company in a journey makes the way seem shorter. — Izaak Walton
In such a busy life we easily overlook our own health and end up with lot of health issues later. Till the time we realize we needed those good habits to adapt in early life we either are too lazy to change our lifestyle or we lost hope in us.
I will share small healthy tips which won’t take extra afforts to introduce in our life but will have long term impact on overall health.
Daily Healthy Tip 